Learning to love your body is a process. Appreciating it when you don’t is not an easy task.

Fear turned to shame. You self-pity whenever you try a new outfit, and it doesn’t look good on you. 

We get it. Self-talk and giving yourself little compliments feels a bit weird, but hear us out on this one—it’s been proven to be the most effective way to feel better about yourself. And, hey, it’s free!

So, if you’re feeling a bit down about your body lately and need a lil’ boost, here are 10 body-positive affirmations from real girls that can help you feel your best today:

Knowing the most delicate needs of a young woman like you, we, along with pH Care, are here to cheer you on!

Boost your affirmation rituals by taking proper care of your body, especially your feminine area, with pH Care. Now formulated with OdorProTech, pH Care’s new line of products is enhanced to provide delicate care for you down there, so you can always stay fresh and protected.

Time to be your best self! Shop for your pH Care products on Shopee or Lazada now!