Reasons why we should pay attention to the importance of Mental Health, Now more than ever

Put a finger down if you’ve ever felt the low energy of your friend when they respond to your messages. Trust us; you’re not alone.

This pandemic outbreak was an enormous shock to everyone. A year has passed, but people are still adjusting to this setup. The pandemic forced us to keep our distance from our loved ones physically, and the “distancing” accidentally happened emotionally and mentally.

Aside from taking care of our bodies, keeping our mental health in check is also essential in fighting the pandemic. After all, our brain is the cheerleader that can encourage us to keep on carrying on.

Here are more reasons why we should pay attention to the importance of our mental health now:

Healthy mind = healthy body

A healthy mind can lead you to a healthy body. By changing our mindset, we can have a happier life. We just need to stay calm, at peace and reassured. It will help us lessen the tension we feel and freshen up our minds to function well.

Shows individuals respect and acceptance

We all deserve to share and feel loved. Like how we (or our friends and family) have helped ourselves by strengthening our mental health, we can also support other people. Simply saying “I understand how you feel” or “I’m here for you” can already comfort someone, even just a little bit.

To End the stigma

We’re becoming more and more attuned to our emotions, thanks to our infinite time with our thoughts at home. But despite all of this, there’s still a stigma about mental health, especially from the older generation, who sometimes see it as “drama.” It might take a while to make them fully understand that taking care of our minds is just as important as taking care of our bodies. Having a simple talk on how we want to be understood can open a broader conversation on moving forward.

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If you feel that you needed someone professional enough to understand you, seek help from our National Mental Health Crisis Hotline, a local 1553 Luzon-wide landline toll-free. (0966-351-4518 / 0917-899-8727 / 0917-899-USAP) for Globe and TM Subscribers, (0908-639-2672) for Smart / Sun / TNT Users.

Just like pH Care, we understand your journey. Taking care of your body creates a domino effect of positivity to your overall well-being and how many years pH Care has with us and addresses your needs as a woman. That is why pH Care has made its formulation even better to care for you. It now has pH Care OdorProtech™ that protects odor down there. It still has a pH level of 5, that is gentle and safe for daily use, which helps you be at ease knowing that you are protected from odor and itch-causing irritants.

Face the day feeling positive, clean, and confident!

Shop your favorite pH Care variants on Shopee or Lazada.